The recommended serving for adults (12 years and older) is 1 to 2 tablespoons of sea moss gel per day. For children 6 months to 12 years, the suggested amount is 1 to 2 teaspoons per day.

Sea moss gel can be consumed daily at any time during the day or night. We suggest consuming your sea moss gel first thing in the morning (on an empty stomach) for optimal nutrient absorption.

Sea moss gel is most commonly be taken directly by the spoonful. It can also be added to hot and cold beverages such as teas, smoothies, and juices. Additionally, Sea moss can enhance soups, stews, yogurt, oatmeal, batters, vegan desserts, and so much more with an extra boost of nutrition.

Absolutely! Sea moss gel is known to help nourish, hydrate, and protect your skin. It can help repair the skin and reduce the symptoms associated with skin conditions such as eczema, psoriasis, acne, sunburns, and rashes. It also helps the skin produce collagen which gives it the elasticity is needs to maintain a youthful, healthy appearance.

While sea moss gel is nutritious, we recommend a daily intake of no more than 5 tablespoons to ensure balanced consumption.

Yes! As a nutrient-rich superfood, sea moss can provide a wide range of essential vitamins and minerals that help promote healthy fetus development and support the health of mother during pregnancy.

Our sea moss is wild-crafted and harvested from its natural habitat in the Caribbean Sea from the island of Jamaica.

To maintain freshness, Sea moss gel should be refrigerated immediately upon arrival. It typically lasts for 3-4 weeks in the refrigerator and up to 6 months in the freezer.

Sea moss may interact with other medications or supplements, particularly those related to iodine sensitivity, such as levothyroxine or Synthroid, consuming sea moss may affect your thyroid hormone levels. It's important to monitor your thyroid function closely and we suggest consulting with your healthcare provider before adding sea moss to your regimen to avoid potential interactions.

Individuals with hyperthyroidism are advised to refrain from taking sea moss due to its high iodine content. Excessive iodine intake may negatively affect thyroid function and worsen the condition